Listen to this instrumental piece.
Music composed by Miles Thompson
Some options while you listen:
- Be still and enjoy the peacefulness and stillness
- While listening use this breath prayer
+ Inhale: Jesus, I receive your peace
+ Exhale: I release my troubles and fears
- Use this space or grab a piece of paper and while listening, draw or doodle in the space below.
May you carry this moment of peace with you throughout your day.
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