We encourage you to write in a journal or a notebook. Writing is helpful in the process of noticing His voice and keeping us present to the moment.
Set a timer for one to two minutes to sit in stillness to quiet your heart and mind.
Read the following Scripture and prayer.
All of you surely know you are God’s temple and his Spirit lives in you.
1 Corinthians 3:16 CEV
Lord Jesus Christ, breathe the freshness of your Spirit into us
that we may come alive again to the possibilities and potential of our own lives,
to the uniqueness and wonder of each person around us,
to the beauty and brutality of our world,
and most especially to the wondrous glory of God that fills our universe.
May we truly become Easter people filled with your Spirit!
Trevor Hudson, Pauses for Pentecost
Note any themes you might see, emotions that stir, or questions you might have.
Read the prayer again.
Is there something the Holy Spirit continues to bring to mind through these words? Have a conversation with Him.
In closing, pray the prayer over yourself and your day.